Welcome to Kundalini Yoga Cardiff

Kundalini Yoga : Meditation : Sound Therapy : Art

My Mission

Hi, I’m Ali and I’m on a mission to support our collective physical, mental and emotional health and well-being through creative and yoga-related community practises, and to nurture the connection between people and planet. 

As an eco-conscious artist, yogi, teacher and student I endeavour to take full responsibility for my health, happiness and impact on our beautiful planet through self-awareness, self-love, curiosity and openness to what may be possible with a little faith, courage and perseverance. I hope to inspire and empower others to do the same.

Maybe I'll be able to...

Dreamscape

@House of Muse, 1a Pontcanna Street, Cardiff
KundAlini New Moon Magic

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*DREAMSCAPE*
KundAlini Mantra Meditation & Soundscape
@House of Muse, Pontcanna Street, Cardiff

FRIDAY 14th JUNE 7-9pm
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Investment: £25

Mondays

@House of Muse, 1a Pontcanna Street, Cardiff

"KundAlini Yoga in Pontcanna"
GUIDANCE AND INTUITION SERIES
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MONDAYS
3rd, 10th 17th JUNE
1-1.50pm

Single class: £12
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Mondays

@House of Muse, 1a Pontcanna Street, Cardiff

"Gong Bath Meditation in Pontcanna"
BLOSSOMING SERIES
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MONDAYS
3rd, 10th, 17th JUNE
2-3pm

Single class: £13
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Mondays

@Llanover Hall Arts Centre, Canton

"Meditation and Gong Sound Bath"
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MONDAYS
6-8.20pm
**summer course up to 8th July**

June 3rd, 10th, 17th
July 8th
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Single class subject to space: £25 (pm me)

Wednesdays

Online Kundalini Yoga and Meditation
LIVE on "ZOOM"
(course includes recordings)

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WEDNESDAYS
8-9am

Course: £30
Single Sesison:,£12
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Payable when registering: PayPal.me/aligyogini

Wednesdays

@Boulders Cardiff East, St Catherine's Park

"KundAlini Yoga at Boulders East"
GUIDANCE AND INTUITION SERIES
5th, 12, 19th JUNE
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WEDNESDAYS
10.30-midday

Course: £36 (pm me)
Single class: £15
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Fridays

@House of Muse, 1a Pontcanna Street, Cardiff

"KundAlini Yoga in Pontcanna"
GUIDANCE AND INTUITION SERIES
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FRIDAYS
7-8pm 7th JUNE
Single class: £12
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Kundalini@ Coed Hills

Yoga & Gong Sound Bath workshop
@Coed Hills Rural Art Space, St Hilary, nr Cowbridge.

*** MANIFESTING MAGIC***

THURSDAY 25th JULY 2024
6.30-9pm

Investment: £25

Sister Circle
@ the Sunhouse

Monthly gathering of sisters with a themed Kundalini Meditation, light snacks and angels cards.

Wild women's yoga, movement, meditation and super relaxing sound bath.
(Optional Dip/paddle after in Radyr Weir nearby)

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@SunHouse, 8 Grangetown,
Gwaelod y Garth, CF15 9HF

SUNDAYS 9th June 4-6.30pm
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Investment: £20
Dates 7th July

How Can I Help?

I teach busy people like you how to relax your mind and body with the help of Kundalini yoga, meditation, sound therapy, and creative play with clay, drawing and painting, so that you can find your inner calm, manage your stress levels and improve physical, mental and emotional wellbeing – whilst enjoying yourself!

I offer weekly Kundalini yoga, meditation and immersive sound baths with gongs, Tibetan singing bowls and chimes, alongside yoga workshops and collaborations. I also teach a weekly experimental ‘guided doodling’ drawing class online and in person, inspired by music and the intuitive flow of creativity, curiosity and free-expression, as well as pottery classes, basic skills drawing classes and a brand new “Air-dry clay play class for adults coming for summer term at Llanover Hall Arts Centre. 

the Studio

I started teaching Kundalini Yoga in Cardiff Feb 29th 2016, and established a little studio off Wellfield Road in Roath, Cardiff. I left the studio as a 7 year cycle there was completed, and a new chapter has begun – working with new venues across Cardiff and beyond…

My ceramic art workshop, where I paint and make colourful porcelain light-shades and wall-pieces, is now set up at my home 🙂

"Live light, Travel light, Be the light"

VOICES