Welcome to Kundalini Yoga Cardiff

Kundalini Yoga : Meditation : Sound Therapy : Art

My Mission

Hi, I’m Ali and I’m on a mission to support our collective physical, mental and emotional health and well-being through creative and yoga-related community practises, and to nurture the connection between people and planet. 

As an eco-conscious artist, yogi, teacher and student I endeavour to take full responsibility for my health, happiness and impact on our beautiful planet through self-awareness, self-love, curiosity and openness to what may be possible with a little faith, courage and perseverance. I hope to inspire and empower others to do the same.

Maybe I'll be able to...

Kundalini ONLINE

*Let it Flow: Creative Power*

Kundalini Yoga and Meditation Course
via ZOOM. (Recordings included).

***LET IT FLOW: CREATIVE POWER***
Kundalini Yoga Meditation Magic

WEDNESDAYS 8am -9am (UK time)

5wk Course: £60 (24th Sept - 22nd Oct)
5wk Course: £60 (5th Nov - 3rd Dec)
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Exchange (payment details in link below):
5wk course: £60 per course
Single session: £14 per session

Click below to register for the course/class.

THRIV SALON Sessions

KundAlini @ Thriv Salon

*Let it Flow...Creative Power*


Cosy Kundalini Yoga and Meditation Magic course
@Thriv Salon, Lakeside, Cardiff
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SUNDAYS 3.30-5pm
Course starts September 28th
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These classes are suitable for beginners and experienced yogis alike.

5wk Course: £66 (28th Sept - 26th Oct)
5wk Course: £66 (9th Nov - 14th Dec)*
*no class 23rd Nov

Single session: £15 (pm me for availability)

Kundalini by the SEA

Kundalini by the SEA

Yoga, Meditation & Gong
Sound Immersion workshop

@Pantri Box, Harlequin Building, Porthcawl

Join us for a magical evening of stretching and sound bathing as the sun sets...

KUNDALINI YOGA AND SOUND BY THE SEA

***SATURDAY 4th October 6-8pm***
Note date change due to Elvis weekend!

Kundalini Aberdare

Kundalini Aberdare

Yoga & Meditation intro session

@Our Sacred Spirit, Aberdare

Join us a this beautiful little haven for a magical introduction into kundalini yoga and meditation

***THURDAY 25th September 6-8pm***

*Sit on a chair or bring your yoga mat*

SOUND BATH Sessions

Sound Bath Immersion

@Oat & Bean, Vegan cafe, 26 Park Place, Cardiff
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***FULL MOON SOUND BATH***
6-8pm

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Sunday 12th October
Investment: £22.22

How Can I Help?

I teach busy people like you how to relax your mind and body with the help of Kundalini yoga, meditation, sound therapy, and creative play with clay, drawing and painting, so that you can find your inner calm, manage your stress levels and improve physical, mental and emotional wellbeing – whilst enjoying yourself!

I offer weekly Kundalini yoga, meditation and immersive sound baths with gongs, Tibetan singing bowls and chimes, alongside yoga workshops and collaborations. I also teach a weekly experimental ‘guided doodling’ drawing class online and in person, inspired by music and the intuitive flow of creativity, curiosity and free-expression, as well as pottery classes, basic skills drawing classes at Llanover Hall Arts Centre. 

the Studio

I started teaching Kundalini Yoga in Cardiff Feb 29th 2016, and established a little studio off Wellfield Road in Roath, Cardiff. I left the studio as a 7 year cycle there was completed, and a new chapter has begun – working with new venues across Cardiff and beyond…

My ceramic art workshop, where I paint and make colourful porcelain light-shades and wall-pieces, is now set up at my home 🙂

"Live light, Travel light, Be the light"

VOICES