Welcome to Kundalini Yoga Cardiff

Kundalini Yoga : Meditation : Sound Therapy : Art

My Mission

Hi, I’m Ali and I’m on a mission to support our collective physical, mental and emotional health and well-being through creative and yoga-related community practises, and to nurture the connection between people and planet. 

As an eco-conscious artist, yogi, teacher and student I endeavour to take full responsibility for my health, happiness and impact on our beautiful planet through self-awareness, self-love, curiosity and openness to what may be possible with a little faith, courage and perseverance. I hope to inspire and empower others to do the same.

Maybe I'll be able to...

Mondays

@House of Muse, 1a Pontcanna Street, Cardiff

"Gong Bath Meditation in Pontcanna"
LAST ONE
**** **** **** ****
MONDAY
29th JULY
2-3pm

Exchange: £13 (cash on day is fine)
**** **** **** ****

Kundalini@ Thriv

***NEW***
Yoga classes & Gong Sound Baths
@Clear Water Way, Lakes, Cardiff

***SOUND BATHS***
MONDAYS 7-8.30pm
5th, 12th and 26th AUGUST
Exchange: £18pp per session

*** "AWAKENING TO YOUR POTENTIAL***
YOGA CLASSES
WEDNESDAYS 6-7pm
7th, 14th, 21st and 28th AUGUST

Course: £48 includes recordings
Individual class: £12
(pm me to book course)

Lion's Gate Sound Bath

@Oat & Bean, Vegan cafe, Cardiff

**** **** **** ****
SUNDAY 11th AUGUST
6-8pm

SUNDAY SOUND BATH
Lions Gate Glow Meditation
Gongs, Bowls, Chimes, Drum and more...

Investment: £20
Early Bird 15% Promocode: LIONSGATE
(expires 8pm 28/08/24)
**** **** **** ****

Lion's Gate Meditation

Online Kundalini Meditation to embrace and activate the light codes coming in at this auspicious time

8: 8 Lion's Gate 30mins Meditation
"BE THE LIGHT"
LIVE on ZOOM
**** **** **** ****
THURSDAY 8th AUGUST
8-8.30am

**** **** **** ****
TOTALLY FREE OFFERING
Donations Welcome: PayPal/me/aligyogini

Lion's Gate Meditation

Online Kundalini Meditation to embrace and activate the light codes coming in at this auspicious time

8: 8 Lion's Gate 30mins Meditation
"BE THE LIGHT"
LIVE on ZOOM
**** **** **** ****
THURSDAY 8th AUGUST
8-8.30pm

**** **** **** ****
TOTALLY FREE OFFERING
Donations Welcome: PayPal/me/aligyogini

Wednesdays

Online Kundalini Yoga and Meditation
LIVE on ZOOM
(course includes recordings)
**** **** **** ****
WEDNESDAYS
8-9am

**** **** **** ****
"WINDS OF CHANGE"
Final session: 31st July
Single Session:£12

**** **** **** ****
"AWAKENING TO YOUR POTENTIAL"
7th-28th August
(£44 course with recordings / £12 single class)
**** **** **** ****
Payable when registering: PayPal.me/aligyogini

Wednesdays

@Boulders Cardiff East, St Catherine's Park

"KundAlini Yoga in Roath Park"
meet at Lighthouse
**** **** **** ****
WEDNESDAYS
10.30-midday

Single class: £15
(pm me to join Park Yoga WhatsApp group)
**** **** **** ****

How Can I Help?

I teach busy people like you how to relax your mind and body with the help of Kundalini yoga, meditation, sound therapy, and creative play with clay, drawing and painting, so that you can find your inner calm, manage your stress levels and improve physical, mental and emotional wellbeing – whilst enjoying yourself!

I offer weekly Kundalini yoga, meditation and immersive sound baths with gongs, Tibetan singing bowls and chimes, alongside yoga workshops and collaborations. I also teach a weekly experimental ‘guided doodling’ drawing class online and in person, inspired by music and the intuitive flow of creativity, curiosity and free-expression, as well as pottery classes, basic skills drawing classes at Llanover Hall Arts Centre. 

the Studio

I started teaching Kundalini Yoga in Cardiff Feb 29th 2016, and established a little studio off Wellfield Road in Roath, Cardiff. I left the studio as a 7 year cycle there was completed, and a new chapter has begun – working with new venues across Cardiff and beyond…

My ceramic art workshop, where I paint and make colourful porcelain light-shades and wall-pieces, is now set up at my home 🙂

"Live light, Travel light, Be the light"

VOICES