Welcome to Kundalini Yoga Cardiff

Kundalini Yoga : Meditation : Sound Therapy : Art

My Mission

Hi, I’m Ali and I’m on a mission to support our collective physical, mental and emotional health and well-being through creative and yoga-related community practises, and to nurture the connection between people and planet. 

As an eco-conscious artist, yogi, teacher and student I endeavour to take full responsibility for my health, happiness and impact on our beautiful planet through self-awareness, self-love, curiosity and openness to what may be possible with a little faith, courage and perseverance. I hope to inspire and empower others to do the same.

Maybe I'll be able to...

ONLINE Classes

Wednesdays

Online Kundalini Yoga and Meditation
LIVE on ZOOM
(course includes recordings)
**** **** **** ****
WEDNESDAYS
8-9am
(apart from 9th Oct changed to TUES 8th Oct)
**** **** **** ****
"THE 5 TATTVAS"
Course: £55/ Single class: £12)
**** **** **** ****
Payable when registering:
PayPal.me/aligyogini/55
Paypal.me/aligyogini/12
New course starts Wed 25th Sept

THRIV SALON Sessions

Kundalini@ Thriv


Cosy intimate Yoga and Meditation classes
@Clear Water Way, Lakes, Cardiff

*** "THE 5 ELEMENTS/TATTVAS***
YOGA CLASSES to balance the five elements
For beginners and experienced

SUNDAYS 4-5pm
starts 22nd September
Course: £55 (message me ASAP)
Single class: £12pp plus booking fee

COED HILLS Sessions

Kundalini@ Coed Hills


Yoga classes & Gong
Sound Immersion workshop

@Coed Hills Rural Arts Centre, nr Cowbridge

***EMBRACING CHANGE***
THURSDAY 3rd October
6.30-9pm

Exchange: £25 plus booking fee
(pm me to book direct)

Next date: 28th November

SOUND BATH Sessions

Sound Bath Immersion

@Oat & Bean, Vegan cafe, 26 Park Place, Cardiff

***NEW***

SUNDAY SOUND BATH
GLOW MEDITATION
Gongs, Bowls, Chimes, Drum and Harmonium

**** **** **** ****
SUNDAY 6th OCTOBER
6-8pm.

Exchange: £20
**** **** **** ****
Future dates:
3rd November, 8th December

Sound Bath@ Thriv

***NEW***
Cosy intimate Gong Sound Baths
@Clear Water Way, Lakes, Cardiff

SUNDAYS
5.30-7pm
Exchange: £18pp per session

22nd September (FULLY BOOKED)
29th September -BOOK NOW!

Future dates:
13th October
10th November
24th November

How Can I Help?

I teach busy people like you how to relax your mind and body with the help of Kundalini yoga, meditation, sound therapy, and creative play with clay, drawing and painting, so that you can find your inner calm, manage your stress levels and improve physical, mental and emotional wellbeing – whilst enjoying yourself!

I offer weekly Kundalini yoga, meditation and immersive sound baths with gongs, Tibetan singing bowls and chimes, alongside yoga workshops and collaborations. I also teach a weekly experimental ‘guided doodling’ drawing class online and in person, inspired by music and the intuitive flow of creativity, curiosity and free-expression, as well as pottery classes, basic skills drawing classes at Llanover Hall Arts Centre. 

the Studio

I started teaching Kundalini Yoga in Cardiff Feb 29th 2016, and established a little studio off Wellfield Road in Roath, Cardiff. I left the studio as a 7 year cycle there was completed, and a new chapter has begun – working with new venues across Cardiff and beyond…

My ceramic art workshop, where I paint and make colourful porcelain light-shades and wall-pieces, is now set up at my home 🙂

"Live light, Travel light, Be the light"

VOICES