Welcome to Kundalini Yoga Cardiff

Kundalini Yoga : Meditation : Sound Therapy : Art

My Mission

Hi, I’m Ali and I’m on a mission to support our collective physical, mental and emotional health and well-being through creative and yoga-related community practises, and to nurture the connection between people and planet. 

As an eco-conscious artist, yogi, teacher and student I endeavour to take full responsibility for my health, happiness and impact on our beautiful planet through self-awareness, self-love, curiosity and openness to what may be possible with a little faith, courage and perseverance. I hope to inspire and empower others to do the same.

Maybe I'll be able to...

ONLINE Classes

Online Kundalini Workshops

*MOON Workshops* 
from UK, Bali & Japan

Kundalini Yoga and Meditation Workshops
LIVE on ZOOM
TIMES TBC

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July 10th FULL MOON (UK)
July 24th NEW MOON (Bali)
August 8th FULL MOON (Japan)
August 23rd NEW MOON (Japan)
September 21st FULL MOON (UK)
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Exchange: £25 per session
Class recording included

THRIV SALON Sessions

KundAlini @ Thriv Salon

*Let it Flow...Creative Power*


Cosy Kundalini Yoga and Meditation course
@Thriv Salon, Lakeside, Cardiff

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SUNDAYS 3.30-5pm
Course starts September 28th
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These classes are suitable for beginners and experienced yogis alike.

Kundalini by the SEA

Kundalini by the SEA

Yoga, Meditation & Gong
Sound Immersion workshop

@Pantri Box, Harlequin Building, Porthcawl

Join us for a magical evening of stretching and sound bathing as the sun sets...

KUNDALINI YOGA AND SOUND BY THE SEA

**SATURDAY 6-8pm***
July 5th (FULL BOOKED)


More sessions coming from September 27th

SOUND BATH Sessions

Sound Bath Immersion

@Oat & Bean, Vegan cafe, 26 Park Place, Cardiff

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FULL MOON
**SOUND BATH SUNDAYS**
6-8pm
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6th JULY
Investment: £22pp

How Can I Help?

I teach busy people like you how to relax your mind and body with the help of Kundalini yoga, meditation, sound therapy, and creative play with clay, drawing and painting, so that you can find your inner calm, manage your stress levels and improve physical, mental and emotional wellbeing – whilst enjoying yourself!

I offer weekly Kundalini yoga, meditation and immersive sound baths with gongs, Tibetan singing bowls and chimes, alongside yoga workshops and collaborations. I also teach a weekly experimental ‘guided doodling’ drawing class online and in person, inspired by music and the intuitive flow of creativity, curiosity and free-expression, as well as pottery classes, basic skills drawing classes at Llanover Hall Arts Centre. 

the Studio

I started teaching Kundalini Yoga in Cardiff Feb 29th 2016, and established a little studio off Wellfield Road in Roath, Cardiff. I left the studio as a 7 year cycle there was completed, and a new chapter has begun – working with new venues across Cardiff and beyond…

My ceramic art workshop, where I paint and make colourful porcelain light-shades and wall-pieces, is now set up at my home šŸ™‚

"Live light, Travel light, Be the light"

VOICES