Welcome to Kundalini Yoga Cardiff

Kundalini Yoga : Meditation : Sound Therapy : Art

My Mission

Hi, I’m Ali and I’m on a mission to support our collective physical, mental and emotional health and well-being through creative and yoga-related community practises, and to nurture the connection between people and planet. 

As an eco-conscious artist, yogi, teacher and student I endeavour to take full responsibility for my health, happiness and impact on our beautiful planet through self-awareness, self-love, curiosity and openness to what may be possible with a little faith, courage and perseverance. I hope to inspire and empower others to do the same.

Maybe I'll be able to...

Kundalini ONLINE

*Let it Flow: Creative Power*

Kundalini Yoga and Meditation Course
via ZOOM. (Recordings included).

***LET IT FLOW: CREATIVE POWER***
Kundalini Yoga Meditation Magic

WEDNESDAYS 8am -9am (UK time)

Course runs to 22nd Oct

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Exchange:
Single session: £14
(BACS details in link below)

THRIV SALON Sessions

KundAlini @ Thriv Salon

*Let it Flow...Creative Power*


Cosy Kundalini Yoga and Meditation Magic course
@Thriv Salon, Lakeside, Cardiff
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SUNDAYS 3.30-5pm
Course runs to 26th October
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These classes are suitable for beginners and experienced yogis alike.

*2 spaces available per week*
Single session: £15

Kundalini @Coed Hills

Kundalini Coed Hills

Yoga & Meditation Immersion

@Coed Hills Rural Art Space, St Hilary, nr Cowbridge

"WISDOM OF THE ANCESTORS"
Connect, listen, trust and act

Join us in the circle for a magical immersion into kundalini yoga and meditation, embracing the thin veil of this time to connect to our ancestral spirits, to the universal consciousness in nature all around, and to our purest vibration, our Sat Nam.

***THURDAY 30th OCTOBER 6.30-9pm***

SOUND BATH Sessions

Sound Bath Immersion

@Oat & Bean, Vegan cafe, 26 Park Place, Cardiff
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***FULL MOON SOUND BATH***
6-8pm
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Sunday 12th October
Investment: £22.22

How Can I Help?

I teach busy people like you how to relax your mind and body with the help of Kundalini yoga, meditation, sound therapy, and creative play with clay, drawing and painting, so that you can find your inner calm, manage your stress levels and improve physical, mental and emotional wellbeing – whilst enjoying yourself!

I offer weekly Kundalini yoga, meditation and immersive sound baths with gongs, Tibetan singing bowls and chimes, alongside yoga workshops and collaborations. I also teach a weekly experimental ‘guided doodling’ drawing class online and in person, inspired by music and the intuitive flow of creativity, curiosity and free-expression, as well as pottery classes, basic skills drawing classes at Llanover Hall Arts Centre. 

the Studio

I started teaching Kundalini Yoga in Cardiff Feb 29th 2016, and established a little studio off Wellfield Road in Roath, Cardiff. I left the studio as a 7 year cycle there was completed, and a new chapter has begun – working with new venues across Cardiff and beyond…

My ceramic art workshop, where I paint and make colourful porcelain light-shades and wall-pieces, is now set up at my home 🙂

"Live light, Travel light, Be the light"

VOICES