Welcome to Kundalini Yoga Cardiff

Kundalini Yoga : Meditation : Sound Therapy : Art

My Mission

Hi, I’m Ali and I’m on a mission to support our collective physical, mental and emotional health and well-being through creative and yoga-related community practises, and to nurture the connection between people and planet. 

As an eco-conscious artist, yogi, teacher and student I endeavour to take full responsibility for my health, happiness and impact on our beautiful planet through self-awareness, self-love, curiosity and openness to what may be possible with a little faith, courage and perseverance. I hope to inspire and empower others to do the same.

Maybe I'll be able to...

ONLINE Classes

Wednesdays

Online Kundalini Yoga and Meditation
LIVE on ZOOM
(course includes recordings)

*** "AWAKEN TO YOUR LIFE FORCE***
YOGA CLASSES ONLINE
For beginners and experienced yogis

WEDNESDAYS
11th and 18th December
8-9am
Single class: £12
(Paypal.me/aligyogini/12)

THRIV SALON Sessions

Kundalini@ Thriv


Cosy intimate Yoga and Meditation classes
@ClearWater Way, Lakeside, Cardiff

*** "AWAKEN TO YOUR LIFE FORCE***
YOGA CLASSES to connect to a higher source
For beginners and experienced yogis

SUNDAYS
8th and 15th December
4-5pm

Single class: £12pp

COED HILLS Sessions

Kundalini@ Coed Hills


Yoga classes & Gong
Sound Immersion workshop

@Coed Hills Rural Arts Centre, nr Cowbridge

***NEW YEAR, NEW YOU***

THURSDAY 30th January 2025
6.30-9pm

Exchange: £25 plus booking fee
(pm me to book direct)

SOUND BATH Sessions

Sound Bath Immersion

@Oat & Bean, Vegan cafe, 26 Park Place, Cardiff

SUNDAY SOUND BATH
FESTIVE GLOW MEDITATION
Gongs, Bowls, Chimes, Drum and Harmonium

**** **** **** ****
SUNDAY 8th DECEMBER
6-8pm.
** Just 2 spaces left**
Exchange: £20
**** **** **** ****

Sound Bath@ Thriv

***NEW***
Cosy intimate Gong Sound Baths
@Clear Water Way, Lakes, Cardiff

SUNDAYS
5.30-7pm
Exchange: £18pp per session

New Year dates coming soon...
Stay Tuned

How Can I Help?

I teach busy people like you how to relax your mind and body with the help of Kundalini yoga, meditation, sound therapy, and creative play with clay, drawing and painting, so that you can find your inner calm, manage your stress levels and improve physical, mental and emotional wellbeing – whilst enjoying yourself!

I offer weekly Kundalini yoga, meditation and immersive sound baths with gongs, Tibetan singing bowls and chimes, alongside yoga workshops and collaborations. I also teach a weekly experimental ‘guided doodling’ drawing class online and in person, inspired by music and the intuitive flow of creativity, curiosity and free-expression, as well as pottery classes, basic skills drawing classes at Llanover Hall Arts Centre. 

the Studio

I started teaching Kundalini Yoga in Cardiff Feb 29th 2016, and established a little studio off Wellfield Road in Roath, Cardiff. I left the studio as a 7 year cycle there was completed, and a new chapter has begun – working with new venues across Cardiff and beyond…

My ceramic art workshop, where I paint and make colourful porcelain light-shades and wall-pieces, is now set up at my home 🙂

"Live light, Travel light, Be the light"

VOICES